Lately, I’ve been feeling mentally and emotionally drained… and I didn’t even realize it had a name—mom burnout. I want to be honest with you—I’m still dealing with mom burnout. This isn’t an “I overcame it” post. This is real life, right now. I’m still working on myself.I still go…
Showing Up While Struggling: A Week in Motherhood and Mental Health I usually post every Sunday, but this past week has not been easy for me. I wasn’t feeling well, and honestly, I’ve felt off all week—physically, mentally, and emotionally. I wanted to still show up and write this because…
I recently read a post by Alex Elle called “In the Company of Women,” and it made me reflect on something I never really thought deeply about—friendship between women, especially as a mom wanting mom friends. When she spoke about sisterhood, one woman said she didn’t need it. She grew…
Living In Survival Mode: For most of my life, I didn’t realize I was living in survival mode. I thought the way I felt, the way I reacted, and the way I lived was normal. But as I got older, I started to notice something wasn’t right. I wasn’t happy…
It’s Been Awhile: I haven’t written a blog post in a long time—about a year or more, to be exact. It’s not because I didn’t want to, but because I’ve been dealing with mental health challenges and perimenopause. I’ve been trying to heal myself, and in the process, I stopped…