Most mornings, I wake up before everyone else in the house. Before the kids come downstairs.Before the questions starts. Before school drop-offs, homework, dishes, dinner, and trying to hold myself together emotionally. I quietly make my yogurt bowl and matcha while my mind races before the day has even started.…
Lately, I’ve been feeling mentally and emotionally drained… and I didn’t even realize it had a name—mom burnout. I want to be honest with you—I’m still dealing with mom burnout. This isn’t an “I overcame it” post. This is real life, right now. I’m still working on myself.I still go…
Showing Up While Struggling: A Week in Motherhood and Mental Health I usually post every Sunday, but this past week has not been easy for me. I wasn’t feeling well, and honestly, I’ve felt off all week—physically, mentally, and emotionally. I wanted to still show up and write this because…
Why I Started Writing Again When I was younger, I used to keep a journal. I wrote in it almost every day. Writing became my escape. It was something I loved without even realizing how important it was to me at the time. I used to sit in a small…