Month: August 2021

How to Overcome Depression: A Blogger’s Personal Story

2 Comments / Mental Health / By Kiarra / August 28, 2021 November 28, 2021

Trigger Warning: Suicide attempt due to depression. It’s difficult to describe depression. It’s like being in a dark room with no light. Depression can make you numb and apathetic to the world, for instance. You may lack the desire to live, yet you find yourself moving through life like a zombie, going through the motions …

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Creating Healthy Eating Habits and Lifestyle Made Easy

2 Comments / Mental Health / By Kiarra / August 22, 2021 November 28, 2021

Changing your eating habits and lifestyle can be demanding; yet, finding people who inspire you and remain positive can help you in the long run without changing your mindset. Changing your eating habits and lifestyle is not a bad thing; it’s helping you improve your health from obesity, diabetes, and other diseases, for instance. Besides, …

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