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Mental Health
How to Start a Journal and Make it Stick
Are you looking to start a journal writing habit? I'll share some tips on making journal writing a regular part of your routine in…
Read MoreYear: 2021
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Mental Health
5 Easy Meditation Methods For Newbies
If you're looking for an easy way to relieve stress and anxiety or want a bit of peace in your life, try meditation! It's…
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Mental Health
Starting New In 2022
It's 2022, and you want to start fresh. You're not sure how, but it seems like everything is just the same as last year.…
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Mental Health
How to Overcome Depression: A Blogger’s Personal Story
Depression can make you numb and apathetic to the world, for instance. Consequently, time passes, and nothing changes, even if your emotions change from…
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Mental Health
Creating Healthy Eating Habits and Lifestyle Made Easy
Changing your eating habits and lifestyle can be demanding; yet, finding people who inspire you and remain positive can help you in the long…
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Mental Health
5 Brilliant Ways To Cope with Depression
Battling depression is tough. Battling depression is tough. I thought my depressive feelings would fade eventually, but I was mistaken. I attempted suicide several…
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Mental Health
7 Hobbies to Enhance Your Self-Care Ritual
Self-Care is important. Cooking, outdoor activities, or spending time alone with a fantastic book you haven't had time to read are all examples of…
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Mental Health
How to Study Effectively as a College Student with ADHD
Have you’ve been struggling in college due to ADHD? You're not alone! This post will help you better yourself in school.
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Mental Health
Hacks to Help You Stay Mindful
Meditation has benefited my development as well as releasing old, unhealthy habits. In addition, I've been dealing with depression for almost my entire life,…
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Mental Health
Starting off the New Year: A Blogger Personal Story
As I sit here and reflect on 2021, I can't help but feel grateful for all of the fantastic experiences and opportunities that came…
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